Your Corporate Wellness Program
A journey to health and Vitality!
Invest in the health and well-being of your team with my Corporate Wellness workshops. Tailored to your company's needs, these workshops offers a holistic approach to employee well-being, addressing physical, emotional and mental health. By investing in your employees' health, you not only contribute to the success and prosperity of your organization but also enhance productivity and improve employee retention. Explore the Silver, Gold, and Platinum experiences that integrate meditation, art, hypnotherapy, bretahwork, nutrition and lifetsyle education. Click here for a glimpse into the experience!

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Silver Experience
This experience offers customized themed workshops that provide mind-body practices for emotional balance. It can also include science-based nutrition and lifetsyle education. Each session is uniquely designed by blending complementary practices— guided meditations, art and music therpay, breathwork, journaling and more to enhance employee health and well-being. Click here for a glimpse into the experience!
Gold Experience
Upgrade to Gold to get a post-workshop guide that complement your workshop. The guide includes informative content, a motivational quote, a practical challenge to boost engagement, and follow-up resources such as online tools, recorded guided meditations, breathing exercises, and more to support ongoing wellness.
Platinum Experience
Upgrade to Platinum to include a one-on-one Body Composition Test, which measures weight, muscle mass, fat mass, and other key metrics such as BMI and visceral fat. Participants will receive a thorough explanation, assessment, and feedback, providing valuable insights to help track progress and make informed wellness decisions.
My Promises to Your Organization:

Improved Physical, Emotional and Mental Health
Hydrates & aids in digestion

Increased Productivity and Engagement
Supports your muscles

Enhanced Employee Well-Being
Boosts your metabolism

Exclusive Employee Discounts
Suppresses your appetite

Ongoing Support and Feedback
Prevents constipation
For optimal results, my unique approach integrates:

Science-Backed Nutrition & Lifestyle knowledge
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Hypnotherapy, Art, Music and Meditation
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Breathwork ((balancing, energizing, anti-stress...)
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