Silver Package
This 6-month package offers customized monthly themed workshops that provide science-based nutrition education and interactive activities such as guided meditations, breathwork, and more to enhance employee health and well-being.
Gold Package
Upgrade to the Gold Package to get weekly newsletters that complement your monthly workshops. Each newsletter includes informative content, a quote of the week, a weekly challenge to boost engagement, and follow-up resources such as online tools, recorded guided meditations,  breathing exercises, and more to support ongoing wellness.
Platinum Package
Upgrade to the Platinum Package to include a one-on-one Body Composition Test, which measures weight, muscle mass, fat mass, and other key metrics such as BMI and visceral fat. Participants will receive a thorough explanation, assessment, and feedback, providing valuable insights to help track progress and make informed wellness decisions.

My Promises to Your Organization:

Improved Physical and Mental Health

Hydrates & aids in digestion

Increased Productivity and Engagement

Supports your muscles

Enhanced Employee Well-Being

Boosts your metabolism

Exclusive Employee Discounts

Suppresses your appetite

Ongoing Support and Feedback

Prevents constipation

For optimal results, my unique approach integrates:

Nutrition knowledge

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Hypnotherapy and Meditation

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Breathwork

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