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Ready to learn more about your body?
These tests will guide you.
The body composition test helps you see the effectiveness of the diet plan or exercise program you're following. It’s an analysis of your body composition that shows you:
Your weight
Your muscle mass
Your fat mass
Your body’s water
The fat and muscles in each arm and leg, and in your trunk
The visceral fat: the fat stored around your internal organs
Your body mass index: your weight compared to your height
Your waist-to-hip ratio
Your basal metabolic rate: how many calories you burn at rest
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The genetic test is a full DNA analysis that helps you discover which diet plan and exercise program suit you best. It’s fast and easy to perform; a saliva sample (the Metacheck genetic test) or a blood test (Nutrihealth genetic test) is all it takes. You’ll receive the results in about 4-5 weeks. The genetic test will help answer the following questions:
How much should you eat?
What helps you lose more weight: eating less or moving more?
Do you have lactose or caffeine intolerance?
How can you change your body?
How much exercise should you be doing?
How can you avoid injury?
How can you improve your training intensity?
How hard should you train and for how long?
Is there an elite athlete in you?
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Bloating, flatulence, headaches, fatigue, diarrhea, irritable bowel, eczema, insomnia, joint discomfort, abdominal pain, mood swings... These symptoms can be complex and appear within a few hours or even days after the consumption of a food, making it difficult to identify which foods are responsible. Food intolerance testing helps gets to the root of these symptoms so you can get your life back.
Quick and easy blood test with no need to fast
Suitable for adults, pregnant women, and children over the age of 5
Tests for up to 270 types of foods
Your diet will be tailored based on the results of the test. An elimination diet will be given to alleviate the symptoms, and then a reintroduction of the foods will follow.
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The body composition test helps you see the effectiveness of the diet plan or exercise program you're following. It’s an analysis of your body composition that shows you:
Your weight
Your muscle mass
Your fat mass
Your body’s water
The fat and muscles in each arm and leg, and in your trunk
The visceral fat: the fat stored around your internal organs
Your body mass index: your weight compared to your height
Your waist-to-hip ratio
Your basal metabolic rate: how many calories you burn at rest
Read more
The body composition test helps you see the effectiveness of the diet plan or exercise program you're following. It’s an analysis of your body composition that shows you:
Your weight
Your muscle mass
Your fat mass
Your body’s water
The fat and muscles in each arm and leg, and in your trunk
The visceral fat: the fat stored around your internal organs
Your body mass index: your weight compared to your height
Your waist-to-hip ratio
Your basal metabolic rate: how many calories you burn at rest
Read more
The consultation packages
Initial consultation
Dhs 900
Reviewing your medical and dietary history
Measuring your body composition
Exploring your health concerns, diet and fitness goals
Putting together a personalized diet program that fits your lifestyle, food preferences and habits
Support system
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Follow-up consultation
Dhs 500
Reviewing your progress
Measuring your body composition
Answering your questions and concerns
Adjusting and changing your diet program as required
Initial consultation
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Your Diet Bundle
Dhs 1900
Initial consultation
3 follow-ups
Support system
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Don’t know which
to choose?
Book a free Call
Workshops and Corporate Programs
From Emotional to Mindful Eating
Do you want to finally break free from emotional eating? This program of 4, 6 or 8 sessions is designed to address deep-seated issues related to body image, emotional eating, and the persistent cycles of yo-yo dieting. It explores broader psychological aspects, such as self-criticism, shame, guilt, societal pressures, unresolved trauma, and limiting beliefs related to body, weight and dieting. The goal is to reconnect with your body and achieve a profound sense of peace and self-acceptance. Do you want to feel lighter and release the emotional weight that’s been holding you back?
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Corporate Wellness Program
Invest in the health and well-being of your team with my Corporate Wellness Program. Tailored to your company's needs, this program offers a holistic approach to employee well-being, addressing both physical and mental health. By investing in your employees' health, you not only contribute to the success and prosperity of your organization but also enhance productivity and improve employee retention. Explore our Silver, Gold, and Platinum programs; unlike one-time talks or seminars, our wellness programs provide ongoing relevance and effectiveness.
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Take the first step to regain control of your body!
Book now