More about me

I graduated from Saint Joseph University with a B.S. in Nutrition and Dietetics (Lebanon, 2007)​​​​​​​ and I completed my one-year dietetic internship program at Rafic Hariri University Hospital.  I specialize in the "Protein Sparing Modified Fast Diet," the medical diet plan for rapid and safe weight loss (France, 2011)I also hold an MBA in Leadership and Management from York St John University (UK, 2021). I'm also a clinical Hypnotherapist certified by the American Board of Hypnotherapy(2024)

I am a frequent guest on various Arab TV and radio stations, including Alhurra TV, Dubai TV, Al Jazeera, LBC, MTV,... One of my favorite media experiences was being the consultant and nutrition instructor for the contestants of the "Najm El Khalij" reality TV program (Dubai TV, 2011).

I offer a variety of diet and wellness protocols for you to choose from. My aim is to provide the best program that suits you—tailored to your age, gender, lifestyle, and any medical conditions you may have.

With 16 years of experience and after opening three clinics in Lebanon, I now consult both online and in-clinic in Dubai, and I offer wellness programs for corporates.

+5000

transformations

completed

16

Years of

experience

9

Specialized

Certifications

See my services

Feel the difference with a holistic approach

Years of education and working with thousands of patients have proved to me that diet and exercise alone aren't enough to improve your health. To achieve lasting weight loss and optimal well-being, we must address every aspect of your life comprehensively. Prioritizing restful sleep, embracing regular exercise, and making mindful food choices all contribute to your success. It's your daily habits that truly shape your journey to a healthier, happier you.

When I start working with you, the first thing I’ll do is learn about your habits and preferences. Then I create a personalized plan to guide you through not only a physical transformation but also a mental one. Everything starts in your mind, so I start by adjusting your attitude and daily habits step by step. Before you know it, you’ll be seeing the first satisfying results. And as time goes on you'll only feel better and lighter.

Weight loss

Balanced diet
Healthy habits
Exercise

No more restrictive diets. Eat more of the foods you love!

Because every individual is unique, I believe that the weight loss journey should be too. I always listen carefully to your preferences and goals and I combine these information with fitness assessments to suggest the best diet and wellness program for you.  Whether you want to shed pounds,  gain muscle, or address specific health concerns, I will prescribe the perfect personalized program for you. Most importantly, I want you to feel as comfortable as possible with the program I give you so you can live healthy and energised!

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Get reliable diets and healthy tips on my blog!

/ 28 August 2022

The truth behind weight lifting and bulking

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/ 28 August 2022

The Mediterranean diet: the best diet for longevity

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/ 28 August 2022

Low carb diet: What foods to eat and avoid?

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I share my passion and knowledge in media

I’m frequently hosted on several Arab and international television and radio stations, including Alhurra TV, Dubai TV, Al Jazeera, LBC, and MTV, to offer up-to-date health and nutrition advice. I’m also the nutrition consultant for a variety of written publications such as Aljoumhouria Newspaper, Sayidaty.net, Arab Market Magazine, and Hiya Magazine.

So far I’ve appeared on:

Take the first step to regain control of your body!